Coaching
A coach meets with each member to offer a personalised programme tailored to their expectations.
Signature sessions
Three signature sessions (Mind, Flow and Pulse) have been developed to meet the needs of all members and teams. They are supplemented by therapeutic back yoga sessions and Pilates.
Exceptional experiences
To surpass yourself, get inspired, shake up your routine and bond as a team, exceptional experiences are offered regularly (climbing with mental preparation, gong bath, etc.).
Kwerk meditations
Every day at a set time, members can relax and recharge their batteries in the middle of their working day through an audio-guided meditation session limited to 15 minutes.
Workshops
Experts and mentors provide our members with experiential guidance to improve their everyday lives at the workplace (posture, breathing, nutrition, etc.).
Team building
Regular team-building events strengthen your team’s cohesion and boost your company culture.
40
%
of members exercise at Kwerk only.
80
%
of members regularly participate in the activities offered.
92
%
of members say their posture has improved since working at Kwerk.
93
%
of members feel more energetic.
65
%
of members have less back pain.
86
%
claim to better manage their stress.
I have been doing the Pulse class twice a week since arriving at Kwerk. The 45-minute session is perfect and pushes you to the limit.
Jules Delpech
member of Kwerk Haussmann
Exercise is also an opportunity to meet people and chat.
Jules Delpech
member of Kwerk Haussmann
Without Kwerk, I would never have done yoga. I would never have found the motivation on my own. It's a great discovery.
Léonard Boulay
member of Kwerk Haussmann
You have access to great coaches, great equipment and excellent services... You have to be super lazy not to exercise here.
Salah Elmorry
member of Kwerk Tour First
Since joining Kwerk, I have welcomed tips and recommendations for better breathing and an improved posture. Thanks to the coaches and regular sessions, I can implement their advice every day.
Maud Mesny
member of Kwerk Bienfaisance
Being able to exercise at the workplace is an invaluable opportunity.
Sébastien Helpiquet
member of Kwerk Haussmann
Kwerk makes me want to do things, it stimulates me and ups my game.
Sébastien Helpiquet
member of Kwerk Haussmann
When I practise yoga during my lunch break, I start the afternoon as if I had just got up in the morning. It renews my energy, my frame of mind, and I feel ready to tackle a new day.
Talel Nasri
member of Kwerk Tour First
Having a great gym at the office and wonderful coaches that offer high-quality courses: that's really Wellworking.
Talel Nasri
member of Kwerk Tour First
Meditation makes me feel like it's a new day, it clears my mind.
Selma Desmot
member of Kwerk Bienfaisance
We use the relaxation room a lot, and sometimes the gravity chair to take a break and meditate.
Paco Petrynka
member of Kwerk Tour First
Daily meditation at 3.45 pm is very restful. It’s short but very invigorating, so that’s great.
Paco Petrynka
member of Kwerk Tour First
The meditation sessions at Kwerk restore your energy and let you have a whole new working day. They force you to disconnect, which is essential and creates a virtuous circle.
Olivier Richalot
member of Kwerk Bienfaisance
Wellworking is exactly what we do here! Wellness and working!
Franck Jacquard
member of Kwerk Haussmann
Kwerk’s main added value is its spirit!
Léonard Boulay
member of Kwerk Haussmann
The Kwerk spirit is: cool, laid-back, but very professional.
Léonard Boulay
member of Kwerk Haussmann
To me, Kwerk is a family that I see every day, who I want to move forward with. I have never been more productive and enthusiastic than I am here.
Selma Desmot
member of Kwerk Bienfaisance
My fondest memory at Kwerk is of the day when I set up the offices. It felt like the start of a new chapter for the company.
Nicolas Meric
member of Kwerk Haussmann
When people are happy to be at the workplace, happy to be at the office, then they are happy to work!
Raphaël Savy
member of Kwerk Haussmann
Kwerk is a good setting for quality interactions. It contributes to the company’s positive and qualitative image.
Servane Chauffert-Yvart
member of Kwerk Haussmann
I’ll have to stay at Kwerk all my life, because once you get used to it, it’s impossible to work anywhere else.
Mélanie Krause
member of Kwerk Tour First
